Chair Tai Chi with Rich Trautman at Salado Senior Center

Name: Chair Tai Chi with Rich Trautman at Salado Senior Center
Start: 2023-10-19T10:00:00-05:00
End: 2023-10-19T11:00:00-05:00
Location: Salado Senior Center

October 19, 2023 @ 10:00 am - 11:00 am

Chair Chi is a gentle exercise program developed by Pat Griffith to help people receive the benefits of the traditional Tai Chi Chuan in the comfort and safety of their chair.

Group of seniors in Tai Chi class exercising in an active retirement lifestyle. Mental and physical health benefits of exercise and fitness in elderly people. Senior health care and wellbeing concept.

Details

Date:: October 19, 2023
Time:: 10:00 am - 11:00 am
Series:: Chair Tai Chi with Rich Trautman at Salado Senior Center
Event Category:: Fitness

Organizer

: Salado Senior Center
: View Organizer Website

Venue

: Salado Senior Center
: 650 Royal Street
Salado, Texas 76571 + Google Map
: View Venue Website

Chair Tai Chi with Rich Trautman at Salado Senior Center

October 19, 2023 @ 10:00 am - 11:00 am

Details

Organizer

Venue

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Chair Tai Chi with Rich Trautman at Salado Senior Center