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Event Series Event Series: Chair Tai Chi with Rich Trautman at Salado Senior Center

Chair Tai Chi with Rich Trautman at Salado Senior Center

December 21, 2023 @ 10:00 am - 11:00 am

Chair Chi is a gentle exercise program developed by Pat Griffith to help people receive the benefits of the traditional Tai Chi Chuan in the comfort and safety of their chair.

Group of seniors in Tai Chi class exercising in an active retirement lifestyle. Mental and physical health benefits of exercise and fitness in elderly people. Senior health care and wellbeing concept.

Details

Date:
December 21, 2023
Time:
10:00 am - 11:00 am
Series:
Chair Tai Chi with Rich Trautman at Salado Senior Center
Event Category:

Organizer

Salado Senior Center
View Organizer Website

Venue

Salado Senior Center
650 Royal Street
Salado, Texas 76571 + Google Map
View Venue Website

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