Chair Chi is a gentle exercise program developed by Pat Griffith to help people receive the benefits of the traditional Tai Chi Chuan in the comfort and safety of their chair. […]
Chair Chi is a gentle exercise program developed by Pat Griffith to help people receive the benefits of the traditional Tai Chi Chuan in the comfort and safety of their chair. […]
Chair Chi is a gentle exercise program developed by Pat Griffith to help people receive the benefits of the traditional Tai Chi Chuan in the comfort and safety of their chair. […]
Senior exercise class with Alice Cooper from Integrity Rehab.
Chair Chi is a gentle exercise program developed by Pat Griffith to help people receive the benefits of the traditional Tai Chi Chuan in the comfort and safety of their chair. […]