Exercise Class with Alice Cooper at Salado Senior Center
Salado Senior Center 650 Royal Street, Salado, TexasSenior exercise class with Alice Cooper from Integrity Rehab.
Senior exercise class with Alice Cooper from Integrity Rehab.
According to funrbidge.com, Bridge game rules start out simple but get progressively more complicated. There are several things to consider, such as bridge bidding, scoring, other bridge game rules that might confound beginners or even intermediate players. Our resources will help you understand not only the rules themselves but also the reasons behind some of […]
According to welbehealth.com, Whether you practice once a week or every day, the benefit of yoga for seniors is the same. Many studies have shown that older adults can increase their strength, flexibility, and balance through a regular yoga practice. Speak with your healthcare provider to see if yoga is a good activity for you!
Make new friends or catch up with old friends at the Salado Senior Center. Find an impromptu game to play.
Chair yoga, which is adapted from traditional yoga, allows you to stay seated while practicing yoga poses. Joette Grieco will lead you through a series of poses to stretch and […]
Grab your markers for weekly Bingo at the Salado Senior Center.
According to funrbidge.com, Bridge game rules start out simple but get progressively more complicated. There are several things to consider, such as bridge bidding, scoring, other bridge game rules that might confound beginners or even intermediate players. Our resources will help you understand not only the rules themselves but also the reasons behind some of […]
Mahjong is a strategy game that originated in China. It's similar to rummy, but it's played with tiles instead of cards. Generally, you play with 4 people, though you can play with 3 as well. The goal is to form 4 melds and a pair, creating mahjong. You'll find there are many variations of mahjong, […]
Learn the game of bridge, or if it has been a while since you played, relearn it! Helpful volunteers will hands-on teach you the game. According to funrbidge.com, Bridge game rules start out simple but get progressively more complicated. There are several things to consider, such as bridge bidding, scoring, other bridge game rules that […]
According to wikihow, Mahjong is a strategy game that originated in China. It's similar to rummy, but it's played with tiles instead of cards. Generally, you play with 4 people, though you can play with 3 as well. The goal is to form 4 melds and a pair, creating mahjong. You'll find there are many […]