Chair Tai Chi with Rich Trautman at Salado Senior Center
Chair Chi is a gentle exercise program developed by Pat Griffith to help people receive the benefits of the traditional Tai Chi Chuan in the comfort and safety of their chair. […]
Salado Village Voice
Established in 1979
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Fitness
Chair Tai Chi with Rich Trautman at Salado Senior Center
Chair Chi is a gentle exercise program developed by Pat Griffith to help people receive the benefits of the traditional Tai Chi Chuan in the comfort and safety of their chair. […]