Stretching Beginner’s Yoga with Gary

Salado Senior Center 650 Royal Street, Salado, Texas

According to welbehealth.com, Whether you practice once a week or every day, the benefit of yoga for seniors is the same. Many studies have shown that older adults can increase their strength, flexibility, and balance through a regular yoga practice. Speak with your healthcare provider to see if yoga is a good activity for you!

Event Series Bridge at Salado Senior Center

Bridge at Salado Senior Center

Salado Senior Center 650 Royal Street, Salado, Texas

According to funrbidge.com, Bridge game rules start out simple but get progressively more complicated. There are several things to consider, such as bridge bidding, scoring, other bridge game rules that might confound beginners or even intermediate players. Our resources will help you understand not only the rules themselves but also the reasons behind some of […]

Beginner or Refresher Bridge at Salado Senior Center

Salado Senior Center 650 Royal Street, Salado, Texas

Learn the game of bridge, or if it has been a while since you played, relearn it! Helpful volunteers will hands-on teach you the game. According to funrbidge.com, Bridge game rules start out simple but get progressively more complicated. There are several things to consider, such as bridge bidding, scoring, other bridge game rules that […]

Event Series Bridge at Salado Senior Center

Bridge at Salado Senior Center

Salado Senior Center 650 Royal Street, Salado, Texas

According to funrbidge.com, Bridge game rules start out simple but get progressively more complicated. There are several things to consider, such as bridge bidding, scoring, other bridge game rules that might confound beginners or even intermediate players. Our resources will help you understand not only the rules themselves but also the reasons behind some of […]