Chair Tai Chi with Rich Trautman at Salado Senior Center

Salado Senior Center 650 Royal Street, Salado, Texas

Chair Chi is a gentle exercise program developed by Pat Griffith to help people receive the benefits of the traditional Tai Chi Chuan in the comfort and safety of their chair. Group of seniors in Tai Chi class exercising in an active retirement lifestyle. Mental and physical health benefits of exercise and fitness in elderly people. […]

Roses in the Landscape

Texas Agrilife Extension Office 1605 N. Main St., Belton, United States

The Bell County Master Gardener Association is hosting a free monthly seminar on “Roses in the Landscape” 6-7:30 p.m. Feb. 15 at the Texas Agrilife Extension Office, Bell County Master […]

Meet the New Coach

Salado Middle School 1189 Williams Rd., Salado, Texas

Salado Eagle fans will have a chance to meet the new head football coach Ricky Beaty at 6:30 p.m. Feb. 15 at the Salado Middle School cafeteria. Beaty was the […]