Teen Anti-Valentine Party

Salado Public Library 1151 North Main Street, Salado, TX, United States

Teens/YA Anti-Valentine’s Party, 1 p.m., Salado Public Library, 1151 N. Main St. 

Stretching Beginner’s Yoga with Gary

Salado Senior Center 650 Royal Street, Salado, Texas

According to welbehealth.com, Whether you practice once a week or every day, the benefit of yoga for seniors is the same. Many studies have shown that older adults can increase their strength, flexibility, and balance through a regular yoga practice. Speak with your healthcare provider to see if yoga is a good activity for you!